I went for a 10k at 7:30 this morning and when I finished it was +19 outside. Absolutely perfect.
There isn't much more to add to this post, other than to remind myself why I don't blog - the novelty wears off really quickly. My lack of blogging doesn't mean I haven't been exercising; it's been the usual - gym, spin, treadmill etc. I haven't done much outside because of the weather, but things are looking good. It's supposed to be +28 tomorrow.
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